Buy Himalayan Salt and have a relaxing soak in the hot sun for just an hour or two. They are carved from pink Himalayan salt rocks and considered to have many health benefits. In actuality, advocates of ionic salt lamps claim that they can cleanse the air in your house, calm allergies, increase your vitality and help you relax. But others question whether or not these claims actually have any merit.
Ionic salt lamps use energy from the earth to produce electricity, much like a large solar panel. Many of these lamps are designed to be decorative and attractive, as well as therapeutic. Some purists may be opposed to the use of modern technology in medicine, but proponents of pink Himalayan salt lamps swear by their health benefits.
In order to get the full benefits of a salt lamp, you need to buy Himalayan rock salt that is crystal clear. It must also have the correct mineral content. There are a number of factors that determine this mineral content. These include the location where the mineral occurs, the amount of sunlight it gets and its altitude. The higher the mineral content, the brighter the light it produces and the longer it will last.
A crystal clear pink Himalayan salt lamp is designed to improve air quality throughout your home. Salt has long been recognized for its deodorizing and cleansing properties. It is often used as a natural cleanser for the human body and as a natural humidifier. If you spend a lot of time in dusty, humid areas of the home or work, this can negatively affect your respiratory conditions. You may experience symptoms such as runny nose, cough, dust mite and even asthma. A crystal salt lamp is designed to dispel these airborne particles and to thus help improve your respiratory condition.
A salt lamp is also an excellent choice as a source of heat. When the light bulb is switched on, it emits a warm soft glow. This is caused by the refracted light that enters the lamp and is not the direct heat from the bulb. The resulting warmth is what attracts water vapor and helps you to retain moisture in your living space.
One of the important benefits of Himalayan salt therapy is improved asthma control. Asthma is a condition where certain chemicals in the body create imbalance with the healthy chemicals and ions in the bloodstream. When this imbalance occurs, there is an increased risk of an asthmatic attack. Salt lamps naturally increase the production of beneficial ions in the bloodstream and thereby alleviate asthma and other breathing related problems.
Processed salt causes negative effects on health in general. Its sodium content causes a rise in blood pressure. Also, excess sodium can cause water retention which can cause bloating and cramping. A rise in blood pressure is not good for anyone. Moreover, sodium reduction can have negative effects on heart health due to high salt intake, which is known to increase the risk of heart attacks.
Himalayan salt is a completely natural solution. It contains no other mineral content and so has no side effects. It is highly recommended by conventional medical practitioners and health experts around the world for its numerous health benefits. This article should serve as a wake-up call to individuals to start switching to Himalayan Crystal Salt for its many health benefits!
Most table salt is heavily processed with various chemicals to improve its appearance and increase its mineral content. Some even contain additives such as aluminum, mercury and iron to improve the color, taste and odor. Unfortunately, most processed salts lack nutritional value and are extremely unhealthy. Himalayan Crystal Salt is natural and pure. It contains no additives, colorings or minerals and its salt crystals have been proven to be more beneficial to the body than other commercially produced table salts.
The various positive, mineral effects of Himalayan Crystal Salt include; increased potassium levels, elevated calcium levels, reduced sodium levels, and increased magnesium levels. These benefits come from the slow release properties of the salt crystals. Salt also provides the body with numerous other important minerals such as manganese, phosphorous, copper, zinc and iodine. Table salts on the other hand take away these important minerals from your body.
Another great benefit of Himalayan Crystal Salt is that it actually increases the amount of potassium in the bloodstream when eaten. Our body’s need a minimum of the 3 basic minerals and eating foods rich in potassium can help to ensure that we are getting everything we need. In addition to increasing the amount of potassium in the blood, hemalayan salt also stimulates the heart rate, strengthens the immune system, increases blood pressure and lowers cholesterol. If you are looking for a healthy alternative to table salt, then Himalayan salt should be your best choice.