Pink Himalayan Salt Explained
Pink Himalayan Salt is a mined product derived from the foothills of the Himalayan Mountains. This product comes in different varieties that include being kosher, and not using any synthetic chemicals in its manufacturing. Himalayan Pink Salt is also recognized as the worlds’ largest natural salt resource. Most of the salt is mined from the foothills of the Himalayan Mountains, Pakistan. The salt, which sometimes has a reddish tint due to mineral contaminants, is mainly utilized as a food seasoning for replacement of refined table salt, and is even used for various spa treatments and decorative lamps.
Pink Himalayan Salt is not mined like other types of mined salt because it is created by nature itself. Natural processes and ancient techniques allow the salt to be formed without the interference of any outside elements. Pink Himalayan Salt was discovered long before man began mining mineral resources from the earth. There is evidence that man has mined minerals from the seas and traded with them since ancient times. There are many sea caves that contain proof of this ancient trade, but the salt found in these formations is nowhere near the Pink Himalayan Salt mined today.
Although the salt has been mined and traded for centuries, many people don’t understand the many health benefits of Himalayan Pink Salt. Because of it’s unique properties and beautiful color, this salt has become a popular addition to many home and garden supplies. It is used in cooking and in the creation of natural beauty products, such as lotions and bath gels. People have even begun building their own water filters to purify water coming from their tap. Many people have begun re-mineralizing their own bodies by taking Himalayan Pink Salt as part of their regular health regime.
One of the most significant health benefits of Himalayan Pink Salt is that it is very rich in potassium. Potassium is known as one of the essential minerals that must be present in your diet if you want to stay healthy. This salt has been proven to help reduce the risk of heart disease and high blood pressure. Since heart disease and hypertension lead to many deaths each year, it is important that we try to lower our daily sodium consumption. Sodium can easily be added to regular table salt without a great expense. Himalayan Pink Salt will provide your body with an abundance of potassium, which will prevent frequent potassium deficiency and keep your body functioning properly.
Another way that Himalayan Pink Salt benefits you is that it is very rich in magnesium. Magnesium is needed to regulate nerve and muscle functions as well as to keep your heart rate under control. High levels of magnesium may cause hypertension and a build up of fluid in the arteries. As with blood pressure, it is extremely important that we try to keep our sodium intake at a reasonable level so that we do not become overweight. Regular salt consumption will also increase your sodium intake, so it is best to avoid salty snacks such as potato chips, pretzels, etc., as they have a high amount of sodium. Even though eating foods that are high in salt is good for you, it is still better to avoid salty foods whenever possible.
The third of the health benefits of Himalayan Pink Salt is that it contains trace amounts of potassium and calcium. These two minerals are important to help maintain your blood pressure and to keep the muscles of your body working properly. Although it has not been proven to be harmful, it is recommended that you eat a healthy diet consisting of calcium, potassium, magnesium, and sodium. If you are suffering from any health conditions you should consult with a physician before starting a large dose of Himalayan Pink Salt. Before you know it, you will begin to notice the positive effects of increasing your potassium and calcium consumption.
There is yet another form of this salt, which also contains trace minerals. It is called pink Himalayan salt and is sourced from the foothills of the Himalayan Mountains. This form of salt is usually slightly less salty than normal Himalayan salt because the mountains where it is mined are much colder than the salt found inland. This pink Himalayan salt has a higher concentration of potassium and magnesium, as well as trace minerals such as manganese, phosphorus, and sodium. This form of the salt is highly recommended for those who have kidney disease, as well as those who suffer from high blood pressure.
Pink Himalayan Salt has many other benefits which make it one of the most beneficial forms of salt available. It helps to reduce the buildup of plaque in your arteries, thus reducing the risk of atherosclerosis (hardening of the arteries). It also helps to reduce high blood pressure and cholesterol, and promotes a lower risk of heart disease. Also, studies have shown that it can boost the immune system and increase vitality and brain function. As you can see, not only is it incredibly healthy for your body, but it is also incredibly useful. It makes sense to use Himalayan salts wherever possible.