Bath salts are quite a fascinating group of designer drugs. The name originated from cases where the original medications were disguised as bath salt. The crystals, powders, or smooth white flakes often resemble Epsom salt, but are different chemically. They are usually available in retail stores, health food stores, and bath and body specialty shops. A quick search on the Internet turns up hundreds of web sites for finding dead sea salts and other bath salts.
Dead Sea salt bath products soak into the skin quickly and leave no residue. This makes them ideal for treating sunburn, diaper rash, cuts, burns, acne, blisters, and many other skin ailments. To use these products, mix equal parts of hot water and rock salt together in a spray bottle. Use this liquid as a bath solution by spraying it onto your body for soaking. To add more flavor, add a few drops of essential oils such as rosemary, mint, or lavender. The soaking liquid is then used as a bath remedy by spraying it directly onto dry skin.
It has been studied for years whether using bath salts could have a negative impact on people with high blood pressure. Two large studies were done to determine if there would be a negative impact on people who regularly used these products as a bath additive. Both of the studies found no evidence that using bath salts on a regular basis could raise the risk of high blood pressure. The one study did note that people who regularly used the bath salts showed significantly lower readings than those who did not.
Other substances that are added to bath salt are essential oils and sugar. Essential oils include lemon, eucalyptus, marjoram, and lavender. Using essential oils to assist with a foot soak is a great idea because they are known to have antioxidant properties. These ingredients fight off free radicals in the body and help restore healthy skin and a healthy immune system. In addition, the healing of wounds and discomfort from cold weather is another benefit of using bath salts.
Baking soda is often a key ingredient in a foot soak formula. Baking soda has been found to be an effective agent when it comes to exfoliating dead skin cells and soothing irritation caused by rashes, cuts, and insect bites. Most people use baking soda as a natural alternative to other exfoliant products because it does not produce any harsh chemical effects when applied.
Epsom salt is probably one of the most versatile mineral salt you can buy. It comes in a variety of different compositions, including salt, sulfate, and phosphate. Epsom salt is mostly used in the treatment of human ailments caused by water deficiency, such as dry skin and eczema. One of the most common uses for Epsom salt is its effects on water. As mentioned previously, Epsom salt helps with water and moisture absorption, so it makes an excellent addition to bath and shower recipes that call for absorbing water. If you have tried all of the above methods and still experience symptoms after washing your feet, you may want to consider a combination of some or all of the following ingredients.
The combination of magnesium sulfate and epsom salt, also known as the “salt and muscle aches” combination, can alleviate pain related to muscle aches and cramps. The combination is sometimes called the Epsom salt and muscle relief formula. This medicine-grade salt is recommended by many physicians and physical therapists to treat muscle pain. It works best combined with another type of medicine, like a nonsteroidal anti-inflammatory drug (NSAID), a muscle relaxer, or a prescription pain reliever.
Epsom salt, just like allopathic drugs, does carry some risk. Whether you need to take prescription strength Epsom salt, or some of the alternative versions available, be sure to check the ingredients label to see if it contains one or more ingredients known to cause side effects. While it is generally safe, do not use any medication while under the influence of alcohol or any other drug. Seek medical help if you are experiencing any severe problems, and follow the directions on the packaging to find the best solution for your individual needs.