Wondering how to create perfect bath salts for yourself? This quick and easy homemade bath salt recipe can help soothe dry skin, rejuvenate sore muscles and soothe you into a relaxing soak into the evening. Adding just a touch of Dead Sea Salt to your bath water can have you feeling pampered before you know it. Add Dead Sea Saltstals or pieces to your recipes that need a soothing effect to your baths. Creating unique salt combinations for your special spa time is fun and adds a touch of extra luxury to your experience at the end of a long day.
To prepare your own Dead Sea Salt Bath Salts, simply melt about two tablespoons of Dead Sea Salt over about two cups of hot water. Allow the mixture to cool and then puree with a blender or some food processor until smooth and creamy. You may find that the Dead Sea Salt is too harsh for your skin so experiment with varying amounts of Dead Sea Salt until you find just the right amount that will not irritate your skin. Using less salt will keep your Dead Sea Bath Salts from melting too much and losing their luster, while using more will result in a richer and more intense experience.
In order to begin soaking, allow about eight to twelve cups of water to heat up to temperatures around 100 degrees Fahrenheit. Once you have the water hot, add about two to three tablespoons of Dead Sea Salt and mix thoroughly. If you do not have Dead Sea Salt, there are many other options that will still yield great results in the form of a warm bath. Other essential ingredients such as lavender oil, rose water and other oils work well when used in conjunction with Dead Sea Salt. Add about four to five cups of these natural oils into the water and allow for them to soak for approximately twenty minutes before moving on to the next step. The Dead Sea Salt is not necessary for this soaking process but it does provide an excellent source of additional relaxation.
Once you have all of your oils and Dead Sea Salt soaking into the water, it is time to add your additional relaxing and healing ingredients. Start with about four cups of olive oil, one tablespoon of dried lavender and Rosemary, and approximately six to eight drops of red wine vinegar. The amount of minerals and other items that you put into your Dead Sea Salt bath will depend on what you feel will give you the most benefit. The more natural the ingredients, the less you will need to add to the water. If you are looking for an invigorating soak, use two cups of Dead Sea Salt in conjunction with fifteen to eighteen ounces of water.
In order to fully reap the benefits of your Dead Sea Salt soak, you should take a short hot shower after the process is completed. The Dead Sea Salt will absorb the excess moisture, and then you will rinse out the area with warm clean water. After you have washed off the minerals and oils with warm water, you can apply aloe vera or witch hazel to your skin to further invigorate and heal your body. Witch hazel is an excellent natural healing product which can be found at most health food stores.
The Dead Sea salt and essential oils used in this cleansing method are very powerful and it is recommended that you do not do this procedure on your own without the assistance of a professional. When you allow yourself to completely detoxify your body using Dead Sea salt and fresh natural oils, you will experience a number of health benefits. These benefits include: cleansing, detoxification, relief of congestion, improving circulation, and strengthening of the immune system. Another of the many benefits of Dead Sea salt and Dead Sea baths is that it can help to improve your bone density. Many people who have suffered from a broken bone have found a quick relief of pain by soaking their feet in these natural cleansing waters.
There are also a number of other benefits of Dead Sea salt and Dead Sea baths that you will enjoy. For example, by soaking your body in a Dead Sea salt bath, you are able to increase the amount of oxygen in your cells. Oxygen is important for healthy cell function. With increased oxygen levels, you are also increasing the energy levels in your body. Finally, when you use Dead Sea salt and Dead Sea bath salts on your skin, you are being exposed to an extremely beneficial antibacterial agent which is extremely helpful for fighting against colds and the flu.
You will notice that a number of people all over the world are starting to take advantage of Dead Sea salt and Dead Sea salts in order to detoxify their bodies. There are a number of different benefits that you can receive by detoxifying your body with Dead Sea salts and Dead Sea oils. For example, by taking a Dead Sea salt bath you will be able to increase your blood circulation, improve your lymphatic system, remove toxins, boost your immune system, fight against cancer, reduce your aging symptoms, heal spondylitis, and many other diseases and problems. In addition to these benefits, if you are suffering from insomnia or some type of sleep-related issue, there are reports that show that taking a Dead Sea salt bath can help you get back into a regular sleeping rhythm. As you can see, there are quite a few reasons why the Dead Sea salt and Dead Sea salts are becoming such a popular option for those looking to detoxify their bodies.